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Snack Bars, Your Way!

Snack Bars, Your Way!

Many of us in the pure food world buy lots of prepared snack bars for easy nourishment when we’re on the go. I know that I do! But with many of them coming in at around $2-$3 a piece, we can find ourselves hungry for a more affordable option! Taking a small amount of time to ...

thinking by *jessica swift*

Taming Your Inner Critic

So often I see women attempting to make changes in their lives, and then feeling frustrated, stuck and confused by their own self-sabotaging behavior. They are deeply committed to cultivating a healthy lifestyle, but their old habits continue to resurface and take over. Obviously there are a lot of factors at play in this kind ...

Sue Ann Gleason 2

Luminary Profile: Sue Ann Gleason

We created this series of Luminary Profiles so that you can get to know some of the visionary women who inspire us & learn a bit about what helps them to shine. Sue Ann Gleason is a culinary nutritionist, nourishment counselor, speaker, and writer. She is the founder of Conscious Bites Nutrition and Chocolate for Breakfast. We’ve been so inspired by Sue ...