Sweet Satisfaction

SweetSatisfaction

As we’ve been running our Cultivating the Sweet Life course over the last few weeks, I have found myself inspired to refine my own self-care & nourishment practices. We’ve been exploring conscious comfort foods and avoiding those foods that just make us feel out of balance. I’ve been changing my relationship to sugar lately, knowing ...

Giveaway: Artisana Organic Foods

Artisana

Today we have a delicious giveaway from one of our favorite raw food companies: Artisana! Their organic nut & seed butters are a raw food kitchen staple. From their simply perfect raw almond butter to the decadent & creative cacao bliss, we have loved every single product we’ve tested (which happens to be all of them)! ...

Green Love

Green LOVE

The time has come for everyone to fall in love with greens!  Leafy greens like kale, spinach & collards are finally getting the attention they deserve.  Dare I say, they are even trendy?  Whatever it takes to get more people on board with vitamin & mineral rich salads, smoothies & soups, you won’t hear me ...