Nourished Travels

chipotle hummus

I’ve been on the road for almost two weeks, living out of suitcases, spending lots of time in the car, exploring, working, learning…and of course, eating! I can’t count the number of times I’ve heard from others that when traveling, fast food is the only option. People often ask me how I keep up with […]

Winter Immune Boost

Winter Immune Boost

Are you one of those people that never gets sick or one that seems to get hit with every bug that’s floating around? In my life, I’ve been both.  I used to get sick all of the time, catching almost every little cold & virus that I was exposed to.  One of the biggest benefits […]