Persimmon Spice Shake

Persimmon Spice Shake

This is a fun, seasonal fruit shake that perfectly combines juicy winter citrus and sweet, ripe persimmons. Blended with warming ginger, cinnamon and nutmeg, this shake truly feels like the holidays. Whip it up for breakfast or enjoy for dessert! Persimmon Spice Shake serves 2 1 cup freshly squeezed orange juice 1/4 cup cashews 1 […]

Nourished Travels

chipotle hummus

I’ve been on the road for almost two weeks, living out of suitcases, spending lots of time in the car, exploring, working, learning…and of course, eating! I can’t count the number of times I’ve heard from others that when traveling, fast food is the only option. People often ask me how I keep up with […]

Green Love

Green LOVE

The time has come for everyone to fall in love with greens!  Leafy greens like kale, spinach & collards are finally getting the attention they deserve.  Dare I say, they are even trendy?  Whatever it takes to get more people on board with vitamin & mineral rich salads, smoothies & soups, you won’t hear me […]